From a Shakestir.com interview with Mr. Erik Adkins:
“It’s a tightrope. I always think there are two types of bartenders: those who have quit drinking, and those who are on their way to quitting drinking. There are a lot of bartenders I know who have quit drinking, because you can’t manage it. If you drink at work and you drink when you’re not at work, then you’re just a drunk.
“In my 20s, you’d say, “Only drink after the sun goes down,” but during winter, that’s a problem. Now, I have a glass of wine with dinner, I may split a beer with another bartender, but you’ve got to have those boundaries.
“There was a bartender I once worked with, he’d only drink at work — when he was at home and on his days off, he wouldn’t drink. Most of us do the opposite. It’s hard, because then you get home and you want to unwind, and that’s at least two drinks — or three — and if you’re not careful, you’re gonna wake up and be tired. I have a set wake-up time, so if I decide to stay up late, I pay the price, and that reminds me the next time it wasn’t worth it.
“When you’re in your 20s, you don’t have to worry about it. In your 30s, it doesn’t hit you physically as much, but in your 40s, between eating restaurant food for staff meals and consuming alcohol, there are some serious lifestyle issues with your health. My doctors laugh and say it’s an occupational hazard, like it’s forgiven because of my job, but it still has that effect on your triglycerides and your blood sugar and all that stuff.
“You’ve got to set your lifestyle for what you’re going to be doing in your 50s and 60s.”